She’s not just looking good—Elizabeth Hurley is feeling even better! At 53, the iconic actress is as radiant as ever, and she’s ready to spill the beans on how she maintains her stunning figure. Let’s dive into her tips and tricks for staying fit and fabulous.
Staying Active: The Key to Elizabeth Hurley’s Youthful Glow
During a recent appearance at the Breast Cancer Research Foundation’s Hot Pink Party in New York City, Elizabeth Hurley shared her secrets to staying fit and feeling great. When asked by Closer Weekly about her fitness routine, she emphasized the importance of staying active. “We all know we need to move our bodies,” she said with a smile. “It doesn’t have to be a formal workout. Just getting up and moving around can make a huge difference.”
Elizabeth, who rose to fame in the ‘90s as the iconic Vanessa in Austin Powers: International Man of Mystery, knows a thing or two about maintaining a fit figure. But she’s quick to point out that staying active isn’t just about hitting the gym. “Sometimes it’s as simple as taking the stairs instead of the elevator or walking instead of driving,” she explained. “It’s about finding little ways to incorporate movement into your daily life.”
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Nutrition: The Other Half of the Equation
While exercise is crucial, Elizabeth knows that eating right is equally important. “We all hear it all the time—watch what you eat,” she said with a laugh. “But it’s true. What you put into your body really does matter.”
The Bedazzled star revealed that her diet is packed with protein and nutrient-rich foods. “I eat meat and fish, but I also make sure to load up on vegetables,” she said. “In the last year, I’ve been trying to make sure that at least 50% of my meals are vegetables. It’s not always easy, but I can definitely see the difference.”
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A Week of Soup: Elizabeth’s Secret Weapon
Elizabeth isn’t a fan of extreme celebrity diets, but she does have her own tricks for staying healthy. According to a source close to her, the actress boils up a massive pot of soup every week at her country farm. “She uses vegetables and herbs from her own organic garden,” the source revealed. “It’s like a mini-farm-to-table experience right in her backyard.”
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Elizabeth is convinced that her bone broth base and fresh produce are doing wonders for her skin and overall health. “She swears by it,” the source added. “And she rarely turns on the central heat because she believes cold air keeps her skin soft and dewy.”
Whatever she’s doing, it’s clearly working. Elizabeth Hurley looks better than ever, and she’s proof that staying fit and healthy is all about balance and consistency.
