Let’s talk about a man who’s made a remarkable transformation — Simon Cowell! If you’ve been following his journey, you know he’s not just changing his diet but embracing a whole new lifestyle. He’s opened up about the vegan diet he’s been on lately, telling Extra that he’s lost a solid 20 pounds. That’s no small feat, especially for someone who’s been in the public eye for so long. And guess what? He says he’s feeling "much better" since shedding those pounds. Of course, he admits it hasn’t been easy, especially when it comes to craving pizza. But hey, change isn’t supposed to be easy, right?
Sticking to the Plan: No Cheat Days for Simon
Now, you might be wondering if Simon has given himself a cheat day or two. After all, we all need a little indulgence now and then, right? But here’s the thing: Simon says no, he hasn’t cheated. That’s dedication, folks. This isn’t the first time he’s talked about his health journey. In the past, he’s mentioned seeing a specialist who laid out a pretty strict regimen: no red meat, dairy, sugar, bread, or gluten. Can you imagine? And when asked about alcohol, the specialist suggested maybe cutting back a bit. But Simon embraced it all and stuck with it, proving that consistency really is key.
Simon’s Little Inspiration: His Son Eric
But Simon’s not doing it all alone. He’s got a little helper in the form of his 5-year-old son, Eric. Eric seems to have some pretty healthy eating habits that are inspiring his dad. "Apart from ice cream, he actually likes water and eats all his raw vegetables," Simon said. It’s no wonder Simon jokes that he’s on the "Eric Cowell diet." If a 5-year-old can eat healthy, then so can we, right? And this little guy isn’t just influencing Simon’s diet. Simon shares Eric with his longtime girlfriend, Lauren Silverman, and he couldn’t be more proud of his son. He’s described Eric as funny and observant, recounting a story where Eric asked why everyone smiles at Simon. Simon cleverly turned it around, telling Eric it’s all about him. It’s heartwarming to see how much Simon loves and admires his son.
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Time Flies: Cherishing Every Moment
Simon also reflects on how quickly time passes. He mentioned to someone recently that having a child is much easier than he thought, and now he can’t imagine life without Eric. It’s a powerful reminder of how transformative parenthood can be. Seeing Simon focus on his health isn’t just about looking good; it’s about being around for his family for the long haul. We’re rooting for him, and we’re so glad to see him making positive changes in his life. Here’s to Simon and his journey to a healthier, happier life!
