Let's talk about hard work and dedication! Elizabeth Hurley, the stunning 54-year-old icon, didn't just wake up one day looking this incredible. It takes serious effort, and she recently opened up about the work it takes to maintain her enviable physique and glowing skin. If you're wondering how she does it, keep reading—because she's spilling all the tea!
At a glitzy event like the Lincoln Center Corporate Fund Fashion Gala, Elizabeth Hurley isn’t shy about sharing her secrets. When asked by Closer Weekly, she candidly replied, "Well, you know—it's part of my business, so I have to make an effort and try. It’s not easy, let me tell you. Watching what I eat and sticking to a regular exercise routine is key. Oh, and don’t forget the luxurious creams from Estee Lauder! But hey, it’s all a work in progress, right?"
View this post on InstagramMy favourite #LaurenBikini @elizabethhurleybeach in our #mallorca boutique and at ElizabethHurley.com #puertoportals 😘
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Her Diet: A Balanced Approach
This isn’t the first time Elizabeth has shared her thoughts on maintaining a healthy lifestyle. In a previous exclusive interview with Closer Weekly, she emphasized the importance of mindful eating. "You know, we all need to watch what we eat. It sounds simple, but it's crucial," she explained. "I indulge in meat and fish, but I also load up on veggies. Over the past year, I’ve made a conscious effort to ensure that at least 50% of my meals consist of vegetables. It’s not always easy, but trust me, it makes a huge difference."
But Elizabeth’s diet isn’t just about portion control and veggies. She takes a holistic approach to nutrition. "She boils up a massive pot of soup every week at her country farm, using fresh vegetables and herbs straight from her organic garden," a close source revealed to Closer in May 2019. "She swears by the bone broth base and farm-to-table produce, claiming it keeps her skin radiant and youthful with minimal lines."
Staying Active: The Workout Routine
Exercise plays a significant role in Elizabeth’s routine. Whether it's hitting the gym or engaging in outdoor activities, she stays active to maintain her fitness level. "Movement is key," she insists. "I don’t just stick to one type of workout. Sometimes it’s yoga, other times it’s a high-intensity cardio session. Variety keeps things interesting and effective."
Skincare: A Glow from Within
Elizabeth’s skincare regimen is just as meticulous as her diet and exercise plan. "Cold air is my secret weapon," she jokingly admits. "I rarely turn on the central heating because I believe the cold air helps keep my complexion soft and dewy. Plus, those luxurious creams from Estee Lauder? They’re a must-have for me."
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View this post on InstagramThe glitter season is starting 😘
It’s no wonder Elizabeth looks as fabulous as ever at 54. Her commitment to health, fitness, and skincare is truly inspiring. We expect nothing less than her continued dedication to staying in top shape, and we can’t wait to see what she accomplishes next.
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