Hey there, friends! Let’s talk about Simon Cowell. You know him, right? The guy who made us laugh and cringe on shows like American Idol and America’s Got Talent. Well, turns out, Simon’s got a new story to share, and it’s all about his health journey. But don’t worry, he’s still keeping some of his favorite vices intact. Let me break it down for you.
Simon Cowell Opens Up About His Vegan Lifestyle
So, Simon Cowell is diving headfirst into a strict vegan lifestyle. But here’s the twist—he’s not giving up everything. On a visit to The Ellen DeGeneres Show back on September 3, Simon shared his thoughts on his health kick. He revealed that this new diet doesn’t stop him from enjoying a good smoke or drink. Now, that’s what I call balance!
Ellen pointed out Simon’s impressive weight loss, and Simon shared the backstory. “I went to see this doctor in London. We did some tests. And then a month later, he said, ‘You have the worst diet I’ve ever seen from any patient,’” Simon, now 59, recalled. He continued, “So I thought, OK, out of the smoking, drinking, and diet, what do I have to drop? And he said, ‘The diet.’ I said, ‘I’m in!’”
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What’s Off the Menu for Simon Cowell?
Even though Simon’s still enjoying his cigarettes and cocktails, he’s managed to drop some serious weight by cutting out all the things he used to love. Dairy, sugar, bread, gluten, and red meat are all off the table now. Since starting his journey earlier this year, Simon has already lost at least 20 lbs. That’s impressive, right?!
Now, changing your diet might sound tough, but Simon admitted it was easier than he thought. And guess what? There’s a heartwarming reason behind his decision to embrace this healthier lifestyle.
Simon’s Motivation: Doing It for His Son
“Part of the reason I did it was because of Eric,” Simon confessed, referring to his 5-year-old son with longtime partner Laura Silverman. He went on to explain, “I realized if I didn’t sort myself out physically, I wouldn’t be able to keep up with him. You forget, at five years old, their energy is incredible. From the moment he wakes up to the moment he goes to bed, it’s nonstop.” How sweet is that? Simon’s making changes so he can keep up with his little one.
